I am a clinical mental health counselor with over 12yrs of experience. I am licensed in Ohio, Kentucky, West Virginia, Virginia, Pennsylvania, Arizona, and Washington. I have worked with a variety of client concerns including depression, anxiety, women's issues, and life stressors. Many are survivors of childhood trauma and struggle with symptoms of C-PTSD. My counseling style is supportive and empowering. I incorporate a variety of treatment modalities, i.e. person centered, mindfulness, & cognitive-behavioral, etc. No two client's have the same experiences, so individual treatment can look very different. You are the expert of "you". I am here to support you, you decide what we work on, and together we work to get you where you want to be. I applaud you in taking the first steps to improving your wellbeing and quality of life, I know those are often the most difficult. I hope that you now follow thru and learn how beneficial counseling can be. I look forward to supporting you on your journey!

Hello! I want to welcome you and praise you for being proactive regarding your mental health. It is a powerful thing to acknowledge there are areas of your life or symptoms you are experiencing that you would like to change, and signing up for counseling is a big step towards reaching your goals. Below is some information on who I am and how I will be able to help you throughout this journey. I believe the cornerstone to therapy is empathetic understanding paired with proactive behavioral change. Together we will create a secure place in which you can explore your thoughts, feelings, and behaviors in a non-judgmental way in order to understand what they are trying to provide to you. By reframing our cognitive, somatic, and behavioral actions in this way, we can learn to make sense of even the largest, scariest misbehaviors. With that new understanding, we will then discuss and practice applicable techniques you can utilize outside of therapy to achieve that reward in a different, healthier way. In my practice, I use a client-centered, eclectic approach. I have experience in several empirically-proven therapeutic modalities, and I choose which modalities to use based on what changes you, the client, decide you want to make in your life. I tend towards more process-oriented approaches, including (but not limited to) Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Eye Movement Desensitizing and Reprocessing therapy (EMDR). I have found that these therapies reprocess symptoms clients are experiencing with their somatic, right-brain processing centers and their verbal, left-brain processing centers simultaneously, leading to more integrated and sustainable life changes in a shorter amount of time. I also have experience in Cognitive Behavioral Therapy, Assertiveness Training, and Behavioral Modification techniques. I am a Licensed Independent Clinical Social Worker, currently practicing in West Virginia. I graduated with a bachelor’s degree in psychology from Washington College in 2009 and a master’s degree in social work from West Virginia university in 2011. I have been providing mental health therapy in an outpatient setting for the last nine years and have had the pleasure of meeting and helping a wide variety of people learn to understand, process through, and manage a range of symptoms. If this type of therapy resonates with you, I would love to work with you. Regardless of whether you choose me as your therapist, I am very happy you have chosen to start proactively working on your mental wellbeing, and I wish you the best on your journey!

Hello and welcome! No matter what has brought you in search of help, I'm proud of you for taking the first step! I have Master's Degree in Clinical Psychology and am a Licensed Professional Counselor in the state of West Virginia. I have 17 years working experience in providing therapy services. I've worked with adults, teenagers, children of all ages, and their families. I have provided individual, group, couples, and family counseling. I typically use the cognitive-behavioral approach to help you work through whatever your current issues might be. I'm happy to answer any questions you might have about my education and therapy approach. I look forward to starting this therapy journey with you!

ABOUT ME Hello. My name is Barbara. I have been practicing as a clinical psychologist for over 33 years in both metropolitan and rural settings. I believe everyone has strengths they can bring to resolving the problems they face. Our primary source of strength and direction is God. Your faith is an important component in lasting healing. I believe in treating individuals with respect and dignity; I seek to understand your unique perspective on life and identify the best ways to achieve the change you desire. I have formal training and experience in the practice of clinical psychology. I also bring my background in Christian ministry and pastoral care to the work I do. I use a variety of different approaches and I will remain sensitive to what does and does not work for you as an individual. I am comfortable with incorporating prayer, spiritual reading/devotions, and other spiritual practices within the context of your therapy. ________________________________________ Specific areas where I enjoy working include: * addictive behaviors and how they limit our spiritual growth * obsessive thoughts and compulsive behavior patterns *overcoming past experiences of trauma and abuse Also experienced in: Depression, Anxiety disorders, Adjustment issues, Relationship issues, Family conflicts , Anger management , Career difficulties , Chronic Pain Illness and Disability , Guilt and Shame. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 34

I am a therapist that has focused on working with the individual, family, and couples. I am a licensed professional counselor and a registered nurse that has been practicing counseling for nearly 10 years in various settings. I have expertise in addiction, trauma, eating disorders, depression, anxiety and panic, grief and loss, and sleep disorders. I use a wide variety of modalities that include CBT, DBT, Motivational Interviewing, Client-Centered Therapy, EFT, midfullness, CBT for insomnia and Internal Family Systems. It is important to me to build a strong relationship with clients and develop trust to ensure a good experience and life changing counseling for clients. I focus on the client and what will help them improve them in a helpful way. Seeking out a counselor takes courage and it is important to chose someone who is trusted, has goals to improve each persons well-being, and is mindful of the individual's needs. I look forward to meeting and working with you!

Hi! My name is Tamara. I am a Licensed Professional Counselor and I have been working in the counseling field since 2001. I hold certifications as a National Board Certified Counselor, School Counselor and Violence, Loss and Trauma Counseling. I earned my Master's in Counseling and Educational Specialist in Counselor Supervision degrees from Marshall University Graduate College, where I also work as an adjunct professor. I have experience working with clients of all ages, school aged to adult, who have experienced depression, anxiety, relationship and family issues, self-esteem, self-harm, PTSD, and trauma. I use a variety of therapeutic approaches including impact therapy, cognitive behavioral therapy, solution-focused, transactional analysis, choice theory and trauma therapies. I tailor my approach to you and your needs. I believe it is important to find a therapist who is a good fit. I am a compassionate and straightforward counselor who is genuinely interested in the improvement in your quality of life. I believe we all need a little help and support from time to time, and I hope to help erase the stigma that is sometimes associated with "seeing a counselor". It takes courage to reach out. If you are ready to take that next step, I am ready to work with you. I work full time as a school counselor, so I schedule my own appointments. Once we determine that we are a good fit for working together, you can tell me times that work best for you for an appointment, and I will schedule . It has been my privilege and honor to work with my clients, and I am looking forward to working with you.

Hi! My name is Linda Karen Empfield. I have been a licensed clinical mental health counselor for over 20 years. I have extensive experience working with many different diagnoses, including but not limited to, Anxiety, Depression, PTSD, Domestic Violence, and Codependency to name a few. I am very proud of all the many people I have had the opportunity to counsel and help them to reach positive outcome goals in their lives. I strive to provide the highest quality care, utilizing evidence- based treatment modalities to help individuals in gaining awareness, and to learn the necessary skills, unique to their own life story and situation, in rising above barriers that have inhibited them from reaching their goals. It takes strength, time and courage to begin your own healing journey. It is never too late! I will meet you where you are in life and provide support and encouragement toward a happier, balanced, fulfilling life!

Hi my name is Tasheena, I'm a Licensed Professional Counselor, LPC and am licensed in both West Virginia and South Carolina. I have a BA in Psychology from the University of Charleston and an MS in Professional Counseling from Grand Canyon University. I have experience providing individual and group therapy sessions to at-risk youth and their families within the court and corrections settings regarding substance use, behavioral issues, emotion regulation, relationships, communication, process addictions, and a variety of other issues depending on the client's needs. I am certified to treat anxiety disorders, body-focused repetitive behaviors, worry, and panic. I have professional experience with anxiety disorders, depression, young adult issues, relationship issues, as well as domestic violence issues. I'm an advocate for healthy relationships, boundaries, and am passionate about self-care, personal and family growth, managing anxiety, and helping others grow in multiple areas of their lives. My therapeutic approach is eclectic but generally utilize solution-focused, CBT, and motivational interviewing. I value having sessions that include establishing rapport in an environment where clients can feel safe to be themselves without fear of judgment.

I am a Licensed Professional Counselor (LPC), a Nationally Board-Certified Counselor (NCC) and an Approved Licensed Professional Supervisor in West Virginia (ALPS). I earned my master's degree from Marshall University with an emphasis in correctional counseling. I have years of experience providing evidence-based practices to adults, couples and teens with behavioral health issues, substance use disorders, recovery supports, trauma, and co-occurring disorders. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and addictive behaviors. I have a passion and experience working with service members, veterans and families. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, mindfulness, rational-emotive therapy and incorporate SMART Recovery Principles. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed professional counselor, currently licensed in West Virginia and South Carolina, with 10+ years of clinical work experience in both intensive outpatient group therapy and individual therapy with adults with serious mental health diagnoses to develop and improve coping skills to manage life- and mental health related stressors. I work with clients to improve skills to manage stress, anxiety, depression, trauma and abuse, history of adverse childhood experiences and attachment rupture. I am well versed in trauma therapy and in accompanying clients to come to terms with past trauma. I also work with clients to develop skills to cope with life changes such as loss of role, changes in health, and adjusting to developmental stages in adult life. I have experienced and seen the benefits of a warm therapeutic relationship in creating change in clients, and the importance of engaging clients to recognize their existing strengths and skills that can be applied to manage stressors, overcome challenges, and to improve quality of life. I use a variety of theoretical treatment approaches as it fits the client - no one theory fits all. I will work with you to develop a therapeutic language that resonates with you. Taking the first step to sign up for therapy can take courage and you have taken that first step! I am looking forward to work with you!

I am licensed in West Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also work to help you build the motivation you will need to make changes that help you reach your goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to honor that courage and support you in that process.

Hello, I have organized INFORMATIONAL RESOURCES on various online platforms based on a topic of interest, a common need, or related to various lessons, challenges, and experiences during a lifetime. I also manage a YouTube channel for access by clients - "journey associates" with a red sunset background. The content is not my own, but a collection from various sources related to the mind for you to find. Go to the Playlist tab, the tap "View ALL" to look around at the many folders and thousands of links. These resources can be found at - https://www.youtube.com/@findingyourwaytoday I also manage several groups or pages on Facebook related to navigating through the challenges of life, enjoyment, leisure, learning, and cool stuff. One such group to provide information related to coping, caring, and community is "Outside of the Box: Coping Creatively with Whatever" found at https://www.facebook.com/groups/2589259251341840 . Several sub-groups on topics can be found via a request for a menu of titles. Subgroups and pages on Facebook include the following topics: > support for men, > support for women, > support for teens, > guidance for people in their 20s, > adults who contend with ADHD + > the process of bereavement, > recovery from loss and trauma, > relationship dynamics, > parenting and family issues, > individual development by age-groups through the decades, > pretirement (preparation) and retirement (action and execution), > neurological aspects of causation and behavior, > creativity and perception, > community, coping, and self-care, > the loss of precious pets, > the need for maintaining a sense of humor, > photography and sharing videos as a hobby, > self-development and insight via writing and art, > appreciation of nature, and > inclusive spirituality and ethics. If you'd like to learn more, you can send a specific request regarding your interests, curiosities, and related topics to: findingyourwaytoday@gmail.com. ADDITIONAL INFORMATION: I am skilled at guiding individuals and couples through a review of • thoughts and behaviors, • history and anticipation, • beliefs and misconceptions, • values and choices, and • goals and objectives toward an increased awareness of options, needs, resources, and results. The application of such knowledge about oneself can lead to choices that are more likely to be experienced as effective, productive, healthier, and rewarding. To provide space for a more structured option, I have limited other descriptive information on my profile. That information is readily shared once a client makes a decision to explore my qualifications, style, specializations, and approach before and during the first session, which, in part, is an interview by the client of myself as a professional of potential selection. PLEASE NOTE In addition to the next section of SPECIAL OFFERING - See the last portions of my profile > DIVERSITY OF EXPERIENCE, > PERSONAL POWER, and > THE PROCESS. A SPECIAL OFFERING of Structure and Focus for an eight-session intensive experience yielding optimized value for your investment of financial resources, of time, of effort, of energy, and of attention. One program is called "I AM READY" for clients who want an infusion of information, activities, skills, and tools related to their given focus and needs. One can choose to stop at the end of four sessions (Part 1), or sooner if the match of myself as a professional with a client does not feel like a good-enough fit. The goal of the eight-session infusion is to prepare you to move forward with or without a counselor after an introduction of structured information, practiced skills, and wisdom-tips as a foundation for healthier self-care and more effective coping. One aspect of this process is to learn how concepts and behaviors are tools to enhance a sense of self and to apply principles for change, maintenance, recovery, and gratification. Another aspect of the process is to identify and name the critical issues that warrant attention as a pathway to: • increase and apply awareness, • reduce personal barriers or situational roadblocks, • enhance coping and action strategies, • broaden perspectives, • deepen understanding, • emphasize strengths and assets, • develop personal confidence and efficacy, • highlight existing assets and resources, toward the outcomes of • increased gratification, gratitude, desired results, • an orientation of where you are at this time in your life, or regarding certain issues, • a process of defining your goals and objectives, and • a measurable clarity of options related to self-care, coping, direction, and resources. You are not obligated to continue after the fourth session, or even the first session, if there does not seem to be a good fit of my professional style and methods with your expectations, needs and goals. Each client’s feedback is requested during or after each session to assure that I am on course with your goals and needs. I suggest rituals that reinforce life-long learning and personal growth. Requirements: individuals and couples who can relate to the meaning and desire to improve or integrate the concepts listed below. The “I AM READY” timeframe of 8 weekly sessions (Parts 1 and 2) is designed for people who are ready to engage in the process and participate in what is needed for effective outcomes. Here are some concepts that represent the acronym of I AM READY. I – Initiative, Intelligence, Insight, Intrinsic, Interpretation, Integrity, Innovative, Investment, Intention A – Ability, Acquisition, Attitude, Accurate, Action, Affirmation, Application M – Mindfulness, Meditation, Maturation, Meaning, Motivation, Mindset, Mentality, Method, Map R – Real-istic, Renew, Redefine, Relevant, Review, Replace, Rethink, Reason, Resourceful, Retain E – Education, Emotion, Energy, Enough, Expression, Experience, Explanation, Expectation, Evaluation A – Assessment, Access, Accentuate, Assess, Articulate, Attribute D – Determined, Dedicated, Decisive, Development, Daily, Dignity, Deliberation, Diverse, Depth, Durable Y – Why? YOUnique, Yield, YES!, YOU can DO this!, Your Goals. If you are ready to start and commit vs window shop or partially use your subscription due to missed or unscheduled appointments, then count to 10 as you assess your degree of readiness and motivation. Then decide if you are ready or not for the Part 1 - four sessions of assessment, support, and education as a foundation upon which the process will lead you through the subsequent four weeks and into the next chapter of your life. DIVERSITY OF EXPERIENCE and PERSPECTIVES • I have worked with people who struggled with an active addition or who were in recovery from one of the worst chapters of their lives. • I have listened to and supported clients who worked in blue-collar jobs and clients who worked in white-collar positions. • I have provided counsel and education to people who currently or had been employed on Capitol Hill, at the Pentagon, and in The White House. • Clients have also included those who have worked at various federal agencies: FBI, NASA, US Border Patrol, and the Secret Service, law enforcement, clergy, active military personnel and veterans. • I’ve served clients who were first-responders or first-time parents. • I have guided teens who were in high school or transitioning to the experience of college-related demands. • I have been a bereavement counselor to survivors who faced the death (of various causes, anticipated and unexpected, which can result in “complicated bereavement”) - of a partner or spouse, - a parent, a sibling, a grandparent, - a child or a grandchild – both under legal age and as an adult-child. • I have supported people who have contended with invisible, chronic illness or pain, or who have had deteriorating health, and across different points in the lifespan. • I have been a privileged witness to the sacred, private lives of many people who survived adverse childhood experiences, • trauma as an adult, (military, domestic, and circumstantial: victimization, accidents, work-related or other accidents, hospital experiences, the death of a loved-one, witness a situation involving someone else safety, etc.), • and persons who have contended with gradual or sudden heartbreak and grief, • debilitating and diminishing consequential aspects of an anxiety disorder, • the suffering inherent with mood disorders (episodic or chronic in nature), • and the universal issues of being human combined with the developmental tasks required of continued growth and adjustment. • During college I worked at two summer-camps for four years (in MA and NJ) with people who had developmental disabilities, the under-privileged, and the very privileged. • And I have presented workshops at professional conferences and for agency trainings. PERSONAL POWER includes: 1. an awareness of making a series of choices, 2. resulting in executing a decision, and a direction, and 3. the application of knowing what is required for a desired outcome, with 4. the creative process of exploring or creating options. The PROCESS 1. MAKING A DECISION, 2. CHOOSING A HEALTHCARE PROVIDER, 3. TAKING ACTION ON YOUR DECISION and CHOICE 4. ENGAGING IN THE PROCESS of • UNCERTAINTY, • STRUCTURE, • EDUCATION, • SUPPORT, and • ACTIVITIES for • Desired RESULTS. If you want to interview me during a first session, I can then send you more information about how I see my style and approach (humanistic, educational, and eclectic with life-long learning). And if you decide to continue your search for a better fit with a therapist of your choosing, I genuinely endorse and support that path, by removing your connect to me if that be the case. If that would be your decision, I do ask that each client apply direct communication about intentions or needs so as to • “not fill a seat in my electronic waiting room” by clients who are undecided, • as evidenced by not making appointments, or not keeping appointments, • due to not being ready to start and follow-through, and thus, limiting access to my services of clients who are ready with a plan to begin the process. Please be aware that for each when a client who is passive, dormant, or • inconsistent in scheduling and keeping appointments, • there is a counter-productive influence on my availability to potential clients due to a place being taken on my roster of existing clients. You can choose to disconnect your affiliation with me in order to take action with another therapist and/or return when you are ready and able to engage consistently in the process and service for which you are paying a monthly subscription. Sincerely, Will Perks, MSW LICSW in West Virginia LCSW in Virginia LISW-CP in South Carolina

I am licensed in Alabama, Florida, Georgia, North Carolina, Virginia and West Virginia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed LPC with over 4 years of professional work experience. I have helped clients with stress, anxiety, relationship issues, motivation, self-esteem, gaining self-confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed professional counselor in West Virginia with 10 years of mental health counseling experience. I have experience in helping clients with anxiety, trauma, self-esteem, depression, & concentration, and neurodivergent concerns. I am an advanced certified trauma specialist (ACCTS), registered play therapist (RPT), and an ADHD certified specialist (ADHD-CSP). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and to overcome shame surrounding any emotions and experiences. Be courageous and let's get started on your healing journey together.